The Journal

Notebook

Notes from the listening. Slow writing on astrology cycles, animal wisdom, and the inner mechanics of healing.

Published when there's something worth sayingEst. 2018Free · Always
Rhianna writing by lamplight in a cozy reading room, a cup of tea beside her
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3 essays.
The forest, the listening, and what twenty-five years of this work has taught me.
ReflectionFebruary 2026

The forest, the listening, and what twenty-five years of this work has taught me.

On the quiet apprenticeship of intuitive practice — and the small daily rituals that keep the channel clear.

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Flower essences and the language of subtle change.
ReflectionNovember 2025

Flower essences and the language of subtle change.

How a few drops of plant-attuned water can do the slow, structural work that big interventions cannot.

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On open water swimming, performance scores, and listening to wild places.
ReflectionAugust 2025

On open water swimming, performance scores, and listening to wild places.

Why the deeper practice happens outside the office — and what the lakes have been teaching me, in this slowly closing year.

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A letter from Rhianna, when there is something to say.

A few times a year — never more — I send a quiet letter on the current astrology, what I'm learning in the work, and any new offerings. No tracking, no clever marketing, just a note to those who want one.

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